N U R T U R E

a space to tend to loss.

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Come spend time together to explore and empower your relationship with grief.

Whether you have been impacted by the loss of a loved one, a home, a job, a relationship, or the loss of a sense of self due to injury or illness, come as you are.

Intentions for the afternoon:
-guided discussion
-mindful journaling
-breathwork and meditation
-yoga and authentic movement
-an opportunity to acknowledge your grief without an expectation to
share your story.
-a way to build on self-care practices and implement tools for navigating a new normal.

Healing cannot occur in isolation. Join myself and Emily Buck for an afternoon in community to nurture yourself on your journey.
 

Details:

Where: Moksha Yoga Squamish

When: May 5, 2018 4-6:30pm

Investment: $30

Emily Buck

About Emily:

Emily Buck is a yoga teacher, somatic coach, dance facilitator and Reiki level 1 practitioner. As someone who has lived with pain herself, Emily is passionate about assisting others towards goodness and peace. Her work is a product of 8 years of studying and teaching yoga, meditation and improvisational dance. Emily is committed to fostering healthy communities and creating compassionate spaces for vulnerability, honesty and courage to thrive.